There is much unrest around you now.
How easily you could get caught up in it all, spend every waking moment of your time anxious of the unknown, mourn what you have lost or what you cannot have, afraid of what is to come.
Do not be swept away on this tidal wave of fear.
You must ground into your core, the very essence of your soul.
Cultivate the safety that you seek within.
You cannot control others, nor the world around you. You can only control yourself, your own being, and how you react to the external world.
Allow yourself moments of stillness to go inward. Access the innate safety and trust that exists deep within you, deep within your body and soul.
There will be times to go outward, to use your voice, to amplify the voices of others, to take action, to resist, to love, and to inspire.
And there are times when it is okay to seek solace and safety within yourself. Doing so is an act of deep self-love.
Show up for the fight that calls to your heart, but remember to take breaks to rest, go inward, and nourish yourself.