Channeled Message: Rest & Recharge

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Sometimes, it is enough to simply exist.

What would your life look like if you weren’t constantly doing?

What would it feel like to allow yourself the time and space to just be?

To sit with yourself and connect at a deeper level?

To allow yourself the experience of solitude?

What would it feel like to press pause on the hustle and bustle of life for a short while?

If you are feeling exhausted and overwhelmed, allow yourself to take a break from the external and go within to rest and recharge.

While it is true that you have work to do and a purpose to fulfill, you cannot make progress on your journey if you are constantly burnt out and overwhelmed.

Part of your work is to stop, step away, and allow yourself the experience of sacred space to just be and not do.

It is time to rest and rejuvenate, dear one.

Surrender to this need for space and rejuvenation.

Surrender to this healing. It is time.

– Archangel Raphael (Raphael is the angel of healing. His healing is broad and extends the physical to emotional, mental, and spiritual healing as well.)


Channeled Message: You are both one and separate

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You are both one and separate.

You are a collective of souls incarnated in this lifetime, together representing light and dark, masculine and feminine, struggle and triumph, stagnation and elevation.

You are also a collective of individual humans, each with your own sacred experience and journey.

In these times of upheaval, violence, and illumination, you must acknowledge the stories of others. You must acknowledge that not every person lives, thinks, or believes as you do. Not every other person fears or revels in security as you do.

To each their own, even amongst the collective.

Coexistence and true elevation is about balance. It is about give and take. It is about being the one who experiences as well as the one who witnesses.

There is work to do, on a collective level, of course, but also on an individual level. In fact, it starts with YOU.

Open your eyes to what you have not allowed yourself to see.

Raise your voice in support when it is time, and take a back seat but stand strong in solidarity when it is time.
You must do both, be both, separate.

– Archangel Michael (Michael is the angel of protection, courage, and power. He helps you to release fear, doubt, and lower negative energies.)


Channeled Message: Ignite your passionate creativity

This week’s channeled message is a little different than usual. Usually I have a channeling session for the collective each week and share the message that comes through.

But this week, I want to share divine wisdom and insight that I channeled for myself personally, because it struck me in the feels so hard and is a topic that has come up quite a bit lately with my various soul sisters.

It is so important for us to be, dream, and create freely.

I recently realized that I have really lost my creative spark. I’m a writer and always have been in some way. I have dreams to be a published author as well as an actual facts screenwriter.

But somewhere along the way of hustling to make these dreams a reality, the spark of fun, playfulness, and true, free creativity died out within me.

Writing has been more like work. A chore. A to do. It’s been a mode of productivity and progress rather than an exhilarating, heart-centered, creative experience that sweeps me away.

I miss that. I miss writing just to write. Just to get lost in story. Just to play with words and string them together until they’re not half bad and maybe even inspire me (and hopefully others).

When I channeled on this over the weekend, spirit was really urging me to find that spark within myself again. To allow myself to write, to create, just because. For no other reason than passion and expression. For FUN.

(Liiike, what’s that?! lulz.)

So I want to get back to that. I’m committed to allowing myself to write just to create and express. I’ll be doing so through personal creative writing projects.

And I’ll also be doing it here through The Sacred Channel. Maybe I’ll even call it Sacred Storytelling (cause I’m a nerd for alliteration).

So I hope you won’t mind me weaving some of that into what I do here. I’m really excited to. Keep an eye out for Friday’s post 😉

And if you feel like the creative spark is missing in your life, here’s your nudge to light that baby back up and start fanning the flame of expression.

P.S. Shoutout to my soul sis Britt and her incredible Dare to Dream workshop that I virtually attended last Saturday. It was the magical, sacred container she held for us that allowed me to receive this message and get excited to rediscover this part of myself again <3


Channeled Message: Allow yourself to play

The days have been dark and lonely as of late.

Photo by Noah Silliman on Unsplash

But in every struggle, you have the ability to find a lesson or something for which to be grateful.

In this time of chaos and the unknown, allow yourself to play.

The time you now spend inside and limited in your day to day activities is a gift.

This is a time for you to re-discover the child within.

What did you once love to do but have not done in far too long?

Children are beautiful in their innocence and delight. They find wonder and possibility in every little thing.
You can do the same.

Open your eyes to the wonder available to you now.Allow yourself to create and express yourself.Lose yourself in something “meaningless” for a while.

Allow yourself to play.

– Spirit Guide Lilabelle (This was the first time I’ve interacted with this spirit guide. She had a very calming and motherly energy and exuded a type of quiet joy.)


Channeled Message: Be free

Allow yourself to be free.

Release the shackles of routine, identity, and false beliefs.

Lean into freedom and expression, and away from responsibility and regimen.

What do you need to be free and light right now in this moment?

This isn’t about being irresponsible and avoidant.

This is about allowing yourself to dwell in inner peace, spaciousness, and possibility.

Stoke your inner fire of curiosity and expression.

  • Create just to create.
  • Move just to move.
  • Love just to love.
  • Be just to be.

Release the pressure of “should” and flow with the freedom of “can.”

– Lady Miriam (Lady Miriam is an Ascended Master and High Priestess who helps us with peace and balance so that we may live out the greatest potential and expression of our soul.)


Channeled Message: You are so loved, always.

Loneliness is not always a bad thing.

It can be difficult at times to feel isolated and out of touch with others.

For many of you, loneliness is something to be feared and avoided. For others, it is a haven, a place to exist in safety and truth.

For all – loneliness is a natural human experience.

In times when it feels negative and weighs you down, know this truth:

You are so loved.

Even if you doubt the love of others and yourself, know that we love you. We see you. We are rooting for you. We appreciate everything about you.
You are so loved, always.

– Archangel Daniel (Daniel is the angel of universal love and also resonates with strength & peace. He is also sometimes referred to as the male counterpart of Archangel Haniel.)


Channeled Message: Take life inventory.

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This is a time for self-reflection.

And more so – it is a time for life inventory.

Look at each area of your life, and take inventory. Some areas to look at may include:

  • Well-Being
  • Relationships
  • Work
  • Spirituality
  • Creativity
  • Finances
  • Growth

When reflecting on each area, ask yourself:

Am I happy with this area of my life?If not, why?What can I do to feel fulfilled in this area of my life?What micro-steps can I take to see the change that I desire?

The secret to transformation and growth is micro-steps.

You cannot get from point A to point Z with the flip of a switch. But you CAN get there from simple actions done consistently.

Only you have the power to transform your life.

  • But first, you must reflect on what is causing you unhappiness and distress.
  • You must get clear on what you REALLY want.
  • And then you must take inspired action consistently to achieve the transformation you seek.

– Archangel Haniel (Haniel is the angel of joy and divine communication. She can help with raising your vibration and expanding your consciousness.)


Channeled Message: Release

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What are you holding onto right now?

Even as the world slows down, looks different, still so many of you struggle with doing anything BUT going inward.

  • You struggle with feeling and accepting and surrendering.
  • You struggle with the unknown and the lack of control.
  • You struggle with your fear and the global uncertainty.

Within you is so much pent up emotion and energy.

Like a volcano waiting to erupt.

Release the pressure.

Allow those feelings, no matter how dark or scary they may be, to move through you.

Acknowledge them.

They are PART of you.

They are information that you need to process.

You cannot continue to bottle up everything inside, you must release.

  • What are you feeling right now?
  • What are you holding onto?
  • What do you need to release?

Take some time and space to sit with yourself and ask these questions.

Breathe deeply until you feel grounded and connected into your body.

Close your eyes, ignore the wayward thoughts of your mind, and just observe what comes up when you ask these questions.

And then allow yourself to feel.

Allow yourself to accept whatever arises.

And then allow yourself to move through it, then release it.

– Archangel Raziel (Raziel can help you uncover new spiritual insights, clear psychic blockages, solve problems, and get creative.)


Channeled Message: You are more

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You are more than you think you are.

You are more than your job or lackthereof.

You are more than your relationships.

You are more than your goals and desires.

You are more than your accomplishments.

You are more than your wins.

You are more than your failures.

You are more than the shape and size of your body.

You are more than all of the experiences that make up your life.

You go deeper.

Inside you is infinite light, energy, and love.

There is a deep inner wisdom and knowing that makes up your essence.

You are stardust and energy in motion and infinite possibilities.

Who are you?

Not your name. Not your age. Not your job or the ego based identity that you resonate with day to day.

Who are you REALLY?

Why are you here?

What is your purpose?

What will you leave behind once you move on?

If you do not know the answers to these questions, then focus on just this one:

Who do you WANT to be?

– Archangel  Selaphiel (Archangel Selaphiel is the angel of prayer and helps people connect to God at a deeper level to find guidance and support.)


Channeled Message: Surrender into your heart space.

There are two ways to live your life: in love or in fear.

Living in fear looks like:

  • Being a control freak
  • Living from a place of scarcity
  • Constantly “working hard” and hustling to prove your worth
  • Obsessing over the past
  • Agonizing over the future
  • Making decisions based on a need for certain safety

Living in love looks like:

  • Trust
  • Acceptance of what is
  • Surrendering to the flow of life instead of forcing action & outcomes
  • Following your intuition
  • Being curious
  • Making time for play and connection
  • Compassion for those who live and act from fear

So how do you live from a place of love?

The easiest way to do this is to surrender to your heart space.

The energy of the heart feels light, warm, and expansive, vs. the energy of the mind/fear, which feels heavy, dark, and constricted.

Check in with yourself daily, especially when you’re struggling. Ask yourself: what space am I living from right now?

If it is the space of fear – stop, take a deep breath, and surrender to your heart space.

Allow the lightness, trust, and love to surround you. Steep yourself in this divine energy and live from THAT place.

– Archangel Metatron (Metatron helps us release what is no longer serving us, allowing us to align with higher vibrations and tap into our divine light & energy.)