Channeled Message: Take care of yourself.

Photo by Samira Rahi on Unsplash

There is no doubt that this time is one of difficulty, fear, and pain, dear one.

If you feel as though you are spiraling in a dark abyss of fear, doubt, anxiety, and seclusion, that is okay. However you feel is valid.

Whoever you are, or are not, in this moment, is okay.

There is no “right” way to deal with this situation. It is unknown. It is unprecedented.

The most difficult lessons often are, and they are also the lessons that ultimately lead to growth and transformation.

But if you cannot look ahead to that time, or see the opportunity in this time right now, that is okay too.

The most important thing you can do right now is to take care of yourself.

However that may look:

  • Isolating to protect your sacred vessel and well-being.
  • Connecting with others in a safe way.
  • Taking a bath and washing away the fear, if only temporarily.
  • Practicing gratitude.
  • Meditation.
  • Art.
  • Spending time with your pet.
  • Doing absolutely nothing.

There is no “right” way to take care of yourself.

There is only an awareness needed, in each moment, to be able to stop, breathe, and ask yourself what you truly need right now.

And then on to the next moment…

And the next.

You can do this. You are not alone. You are held and loved – always.

-Archangel Michael (Archangel Michael is a protector who can help us release fear and doubt and instead tap into courage and hope.)

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